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The M.E. Lyons YMCA/Anderson Barracudas Masters swimming program is designed for swimmers of all abilities and with all swimming backgrounds. Each workout is flexible so that experienced swimmers are challenged and those newer to the water have time to become comfortable and learn the sport. Swimmers who are looking for a great form of exercise, those who want to compete, and triathletes are all welcome. Even if you have never swum competitively, or do not know all the swimming strokes, there is a place for you in this group.
Each week, during the winter season, the Masters program offers six workouts. Monday, Wednesday, and Friday mornings there are uncoached workouts. On Tuesday and Thursday nights and Saturday mornings there will be a coach on deck. The coached workouts are usually around 3000 yards and are made up of sets of different length and intensity. However, all aspects can be tailored to your needs. Swimmers may want to bring a set of zoomers or short fins, pull buoys, and paddles to practice. Kickboards are available on the pool deck.
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Season
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Dates
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Uncoached workouts
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Coached Workouts
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Winter
(short course)
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October 4th 2010 -
April 2, 2011
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5:45-7:00 a.m. Monday, Wednesday
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7:30-9:00 p.m. Tuesday & Thursday
6:30-8:00 a.m. Saturday, Friday 5:45 -7:00 am
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Spring
(long course)
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Summer
(long course)
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TBA
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TBA
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TBA
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TBA
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TBA
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TBA |
Fees
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Winter Season
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Summer Season
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YMCA Members
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$125
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$75
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Non Members
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$200
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$100
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